“You are not alone. You are not to blame. With help, you will be well.”
Virtual therapy for infertility, pregnancy, postpartum and new motherhood, across Ontario.
Please select the stage you are looking for support with:
Infertility is not something that women should just deal with quietly because it makes some people uncomfortable. I understand and I'm in your corner.
Pregnancy can feel overwhelming and stressful, even if they wanted a child, and women should not be told that they can't feel anything but joyful. I believe it's okay to need some extra support and care.
Postpartum and new parenthood are filled with change, and women should not be expected to weather all the changes seamlessly with a smile, whether they have a village or not. When everyone is there for the baby, I'm there for you.
Why New Lens Therapy?
Women’s mental health is deeply important at New Lens Therapy. It is often taken for granted, as society puts endless pressures on women to be authentic but not too much, to be polite but not weak, to be strong but not too assertive. It can feel like an uphill battle just to exist as a woman today, and when you layer in the experiences of infertility, pregnancy, postpartum and parenthood, it can feel next to impossible to know how to feel, how to operate, how to just be.