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      <image:title>Blog - How Do I Know the Right Time to Start Therapy? - There is no reason to let things become truly unbearable before you reach out for support.</image:title>
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      <image:caption>Are things bad ‘enough’ to start therapy?  Is the therapist going to think I’m weak because I just can’t handle my life?  Should I just figure things out myself? Therapy didn’t work for my friend, how do I know it would be different for me? What if it’s a waste of time and money?</image:caption>
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